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Archive for March, 2014

Utilizing Your Health Tools

Utilizing Your Health Tools

| March 23, 2014 | 0 Comments

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

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Carbohydrates Fuel The Body

Carbohydrates Fuel The Body

Carbohydrates are the bodies fuel source.  Maintaining optimal carbohydrate intake is important to remain healthy, especially for athletes.

Carbohydrates are stored in the muscles and liver as glycogen [ …]

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