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Archive for June, 2014

Foods To Detox Your Body

Foods To Detox Your Body

| June 28, 2014 | 1 Comment

 

This body chart shows what foods can be eaten to detox and eliminate wastes from different parts of the body.

 

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Strengthen Weakening Muscles With Resistence Training

Strengthen Weakening Muscles With Resistence Training

Resistance exercise, also referred to as strength training, is essential for everyone. Researchers at the Buck Institute for Age Research found that the muscles of older adults were, on average, [ …]

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