Join the Tip of the Week

We deliver sales strategies, tips and resources from the World's Best Trainers and Thought Leaders to your inbox, weekly.

Compelling Reasons For Eating Fruits

| January 24, 2014 | 0 Comments

If you haven’t had enough advice on diet and the importance of eating your fruit and vegetables, here is some compelling reasons why you should consider adding more fruit to your diet, especially these fruits.




Tags: , , ,

Category: Diet

Christopher Burton, M.D.

About the Author ()

Christopher Burton, M.D. is a physician, speaker, coach and trainer, practicing in Pensacola, FL. He specialized in Physiatry - Physical Medicine and Rehabilitation (PM&R), which is the prevention, diagnosis and treatment of conditions - particularly those of the musculoskeletal and nervous systems - that may produce temporary or permanent impairment of function. In addition to his practice, he actively lectures on health, nutrition and exercise for healthcare groups, colleges, schools and travels internationally discussing treatment and rehabilitation of athletes.

If you would like to learn more about Dr. Burton you can view his personal website at:

Leave a Reply

Read previous post:
Protein Requirements For Athletes

There is much debate about the amount, type and quality of protein and required for athletes.  The amount of protein required to maintain nitrogen balance is approximately 25 g a[ …]