Join the Tip of the Week

We deliver sales strategies, tips and resources from the World's Best Trainers and Thought Leaders to your inbox, weekly.

Tag: core strengthening

Core Strengthening

Core Strengthening

| August 10, 2013 | 0 Comments

Core strengthening, also refered to as spinal stabilization exercises, target the abdominal and low back muscles in order to prevent back injury and/or decrease low back pain.  A strong core [ …]

Continue Reading